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Course

14 Day Education Course

  • 14 Day Course
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14 Lessons
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Lessons

Day 1: Plant-Based Eating 101

Day 2: Planning a Menu

Day 3: Changing Taste Preferences

Day 4: Label Reading Part 1

Day 5: Label Reading Part 2

Day 6: Rethinking Your Pantry

Day 7: Breakfasts

Day 8: Packing Lunches

Day 9: Successful Snacking!

Day 10: Eating at Restaurants

Day 11: Night-time Strategies

Day 12: Staying Plant-Based on the Weekends

Day 13: Converting Your Favorite Recipes Part 1

Day 14: Converting Your Favorite Recipes Part 2

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